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Thursday February 1
1
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Friday February 2
2
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Saturday February 3
3
|
Sunday February 4
4
|
Monday February 5
5
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday February 6
6
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday February 7
7
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday February 8
8
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday February 9
9
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday February 10
10
-
8:00 AM – 9:00 AM
Cycling (Conrad)
|
Sunday February 11
11
|
Monday February 12
12
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday February 13
13
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday February 14
14
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday February 15
15
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday February 16
16
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday February 17
17
-
8:00 AM – 9:00 AM
Cycling (Conrad)
|
Sunday February 18
18
|
Monday February 19
19
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday February 20
20
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday February 21
21
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday February 22
22
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday February 23
23
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday February 24
24
-
8:00 AM – 9:00 AM
Cycling (Conrad)
|
Sunday February 25
25
|
Monday February 26
26
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday February 27
27
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday February 28
28
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday February 29
29
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday March 1
1
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday March 2
2
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Power Pump
|
Sunday March 3
3
|
Monday March 4
4
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday March 5
5
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday March 6
6
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday March 7
7
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday March 8
8
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday March 9
9
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Barre
|
Sunday March 10
10
|
Monday March 11
11
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday March 12
12
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday March 13
13
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday March 14
14
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday March 15
15
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday March 16
16
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
HIIT
|
Sunday March 17
17
|
Monday March 18
18
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday March 19
19
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday March 20
20
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday March 21
21
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday March 22
22
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday March 23
23
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Yoga
|
Sunday March 24
24
|
Monday March 25
25
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday March 26
26
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday March 27
27
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday March 28
28
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday March 29
29
-
All Day
CLOSED: HAPPY EASTER!
Friday March 29 – Sunday March 31 CLOSED: HAPPY EASTER!
|
Saturday March 30
30
-
All Day
CLOSED: HAPPY EASTER!
Friday March 29 – Sunday March 31 CLOSED: HAPPY EASTER!
|
Sunday March 31
31
-
All Day
CLOSED: HAPPY EASTER!
Friday March 29 – Sunday March 31 CLOSED: HAPPY EASTER!
|
Monday April 1
1
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday April 2
2
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday April 3
3
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday April 4
4
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday April 5
5
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday April 6
6
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Power Pump
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
|
Sunday April 7
7
|
Monday April 8
8
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday April 9
9
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday April 10
10
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday April 11
11
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday April 12
12
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday April 13
13
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Barre
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
|
Sunday April 14
14
|
Monday April 15
15
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday April 16
16
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday April 17
17
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday April 18
18
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday April 19
19
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday April 20
20
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
HIIT
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
|
Sunday April 21
21
|
Monday April 22
22
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday April 23
23
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday April 24
24
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday April 25
25
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday April 26
26
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday April 27
27
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Board Yoga
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
|
Sunday April 28
28
|
Monday April 29
29
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday April 30
30
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday May 1
1
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday May 2
2
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday May 3
3
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Rotation)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday May 4
4
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Power Pump
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
|
Sunday May 5
5
|
Monday May 6
6
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday May 7
7
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday May 8
8
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday May 9
9
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday May 10
10
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Rotation)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday May 11
11
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Barre
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
|
Sunday May 12
12
|
Monday May 13
13
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday May 14
14
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday May 15
15
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
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Thursday May 16
16
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
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Friday May 17
17
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Rotation)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
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Saturday May 18
18
-
8:00 AM – 9:00 AM
Cycling (Conrad)
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9:00 AM – 10:00 AM
HIIT
-
10:15 AM – 11:00 AM
Mat Yoga (Katie)
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Sunday May 19
19
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Monday May 20
20
-
5:30 AM – 6:30 AM
Core Conditioning (JJ)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Power Weights (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
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Tuesday May 21
21
-
5:30 AM – 6:30 AM
Bootcamp/HIIT (JJ)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
-
8:00 AM – 9:00 AM
Aqua Bootcamp (Brenda)
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Deep Water (Brenda)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Meghan)
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
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Wednesday May 22
22
-
5:30 AM – 6:30 AM
Cycling (Beth)
-
8:00 AM – 9:00 AM
Aqua SilverSneakers Splash (Brenda)
-
8:25 AM – 9:25 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Kickboxing (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness (JoAnn)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
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Thursday May 23
23
-
5:30 AM – 6:30 AM
Step (JoAnn)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
-
8:00 AM – 9:00 AM
Aqua Kickboxing (Brenda)
-
8:30 AM – 9:30 AM
Total Body Conditioning (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
-
9:30 AM – 10:15 AM
Aqua Bootcamp (Brenda)
-
9:35 AM – 10:35 AM
Senior Fitness Beat It (Cheri)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
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Friday May 24
24
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
-
8:30 AM – 9:30 AM
Resistance Ready (Rotation)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
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Saturday May 25
25
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Sunday May 26
26
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Monday May 27
27
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Tuesday May 28
28
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Wednesday May 29
29
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Thursday May 30
30
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Friday May 31
31
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