|
|
|
|
|
Friday September 1
1
|
Saturday September 2
2
|
Sunday September 3
3
|
Monday September 4
4
|
Tuesday September 5
5
|
Wednesday September 6
6
|
Thursday September 7
7
|
Friday September 8
8
|
Saturday September 9
9
|
Sunday September 10
10
|
Monday September 11
11
|
Tuesday September 12
12
|
Wednesday September 13
13
|
Thursday September 14
14
|
Friday September 15
15
|
Saturday September 16
16
|
Sunday September 17
17
|
Monday September 18
18
|
Tuesday September 19
19
|
Wednesday September 20
20
|
Thursday September 21
21
|
Friday September 22
22
|
Saturday September 23
23
|
Sunday September 24
24
|
Monday September 25
25
|
Tuesday September 26
26
|
Wednesday September 27
27
|
Thursday September 28
28
|
Friday September 29
29
|
Saturday September 30
30
|
Sunday October 1
1
|
Monday October 2
2
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday October 3
3
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday October 4
4
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday October 5
5
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday October 6
6
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday October 7
7
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Power Pump
|
Sunday October 8
8
|
Monday October 9
9
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday October 10
10
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday October 11
11
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday October 12
12
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday October 13
13
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday October 14
14
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Barre
|
Sunday October 15
15
|
Monday October 16
16
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday October 17
17
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday October 18
18
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday October 19
19
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday October 20
20
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday October 21
21
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
HITT
|
Sunday October 22
22
|
Monday October 23
23
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday October 24
24
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday October 25
25
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday October 26
26
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday October 27
27
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday October 28
28
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Board Yoga
9:00 AM – 10:00 AM Board Yoga Pool
|
Sunday October 29
29
|
Monday October 30
30
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday October 31
31
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday November 1
1
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday November 2
2
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday November 3
3
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday November 4
4
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Power Pump
|
Sunday November 5
5
|
Monday November 6
6
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday November 7
7
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday November 8
8
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday November 9
9
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday November 10
10
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday November 11
11
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Barre
|
Sunday November 12
12
|
Monday November 13
13
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday November 14
14
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday November 15
15
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday November 16
16
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday November 17
17
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday November 18
18
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
HITT
|
Sunday November 19
19
|
Monday November 20
20
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday November 21
21
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday November 22
22
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday November 23
23
-
All Day
24/7 Access Only: HAPPY THANKSGIVING!
|
Friday November 24
24
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday November 25
25
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Board Yoga
9:00 AM – 10:00 AM Board Yoga Pool
|
Sunday November 26
26
|
Monday November 27
27
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday November 28
28
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday November 29
29
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday November 30
30
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday December 1
1
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday December 2
2
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Power Pump
|
Sunday December 3
3
|
Monday December 4
4
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday December 5
5
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday December 6
6
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday December 7
7
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday December 8
8
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday December 9
9
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
Barre
|
Sunday December 10
10
|
Monday December 11
11
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday December 12
12
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday December 13
13
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday December 14
14
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday December 15
15
-
5:30 AM – 6:30 AM
Cycling (Dana)
-
8:30 AM – 9:30 AM
Resistance Ready (Ashley)
-
9:30 AM – 10:30 AM
Core/Pilates (Ashley/Theresa)
-
9:35 AM – 10:35 AM
Senior Chair Yoga (Katie)
|
Saturday December 16
16
-
8:00 AM – 9:00 AM
Cycling (Conrad)
-
9:00 AM – 10:00 AM
HITT
|
Sunday December 17
17
|
Monday December 18
18
-
5:30 AM – 6:30 AM
Core Conditioning (Nicole)
-
8:00 AM – 9:00 AM
Aqua Weights (Brenda)
8:00 AM – 9:00 AM Aqua Weights (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Power Pump Extreme (Ashley)
-
8:30 AM – 9:30 AM
TRX (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Classic (Cheri)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
-
5:30 PM – 6:30 PM
Latin Dance (Andrea)
|
Tuesday December 19
19
-
5:30 AM – 6:30 AM
Bootcamp/HITT (JJ/Conrad)
-
7:15 AM – 8:00 AM
Pilates Aqua Board Yoga (Katie)
7:15 AM – 8:00 AM Pilates Aqua Board Yoga (Katie) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Cycling (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Core/Pilates (Colleen/Theresa)
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
SilverSneakers Circuit (Cheri)
-
5:30 PM – 6:30 PM
TRX/Pilates (Beth)
-
5:30 PM – 6:30 PM
Toning Burn & Firm (Sara)
|
Wednesday December 20
20
-
5:30 AM – 6:30 AM
Power Pump (Nicole)
-
8:00 AM – 9:00 AM
SilverSneakers Splash
8:00 AM – 9:00 AM SilverSneakers Splash Lap Pool
-
8:30 AM – 9:30 AM
Body Pump (Colleen)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Aqua Kickbox (Brenda)
9:30 AM – 10:30 AM Aqua Kickbox (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness (Joann)
-
5:30 PM – 6:30 PM
Cycling (Dana)
-
5:30 PM – 6:30 PM
Kickbox Conditioning (Laz)
|
Thursday December 21
21
-
5:30 AM – 6:30 AM
Step Aerobics (Nicole)
-
7:15 AM – 8:00 AM
Cardio Aqua Board Yoga (Brenda)
7:15 AM – 8:00 AM Cardio Aqua Board Yoga (Brenda) Lap Pool
-
8:00 AM – 9:00 AM
Aqua Class (Brenda)
8:00 AM – 9:00 AM Aqua Class (Brenda) Lap Pool
-
8:30 AM – 9:30 AM
Glutes & Core (Theresa)
-
9:00 AM – 9:30 AM
Water Yoga (Brenda)
9:00 AM – 9:30 AM Water Yoga (Brenda) Lap Pool
-
9:30 AM – 10:30 AM
Deep Water (Brenda)
9:30 AM – 10:30 AM Deep Water (Brenda) Lap Pool
-
9:35 AM – 10:35 AM
Senior Fitness -Beat It (Brenda)
-
5:30 PM – 6:30 PM
Cardio Kickboxing (Sara)
-
5:30 PM – 6:30 PM
TRX (Beth)
|
Friday December 22
22
|
Saturday December 23
23
|
Sunday December 24
24
|
Monday December 25
25
|
Tuesday December 26
26
|
Wednesday December 27
27
|
Thursday December 28
28
|
Friday December 29
29
|
Saturday December 30
30
|
Sunday December 31
31
|