Youth Beginning Weight Training
For Ages 12 and up
Jason Schmidt, who has been lifting at the YMCA for 32 years, has passion for sharing his knowledge and Christian faith with individuals in our community. Jason is a Pastor and will help your youth learn safe and proper lifting techniques and resistance training to start your child down the path to a healthier lifestyle. He is a tremendous role model to everyone he crosses paths with and will be an asset to you as a parent wanting your youth to maybe try something new and get them up and moving.
Youth Beginning Weight Training Program
8 week program
Runs continuously, but will break for Holidays (Jason will let you know the breaks)
Meet Tuesday & Thursday evenings 4:45pm – 6:00pm and Saturday mornings 9:00am – 10:15am
Start at any point during the 8 weeks and your youth will still get an 8-week program.
Signup for next 8-week program at a reduced fee (if consecutive weeks only)
Cost: $100 – Members $125 – Non-Members