Personal Training

One-on-one training with an instructor who will design a program based specifically to fit your needs, goals and objectives. Your total body transformation can begin today! All sessions are one hour. All sessions must be paid at the YMCA front desk Welcome Center prior to the first training session.

Cost:

Clients must be current Scottsbluff Family YMCA members

2 to 5 sessions (one hour each), $40.00 per session.
6 or more sessions, $32.00 per session.
Continues (20 sessions)- $560
ACH – $30 per session per week

Instructors:

Conrad Bostron

Background: YMCA CEO

Specializes: Cardio Endurance, Running, Military Training

NETA Certified Personal Trainer; Certified Kettlebell Instructor; Certified Cycling Instructor

Availability: Open except for Sunday

Ashley Britthouer

Background: Group Fitness Instructor, Past Beachbody Coach

Specializes: Lifestyle Change, Body Toning, Cross Training, Functional Training

ACE Certified Personal Trainer; Certified Barre Instructor, Silver Sneaker Certified

Availability: Monday thru Friday: 7:30 am – 3:00pm

Jason Schmidt

Background: 30 years of Weight Training, Competitive Power-lifting

Specializes: Strength Training, Weightlifting, Free Weights, Beginner Weight Training, Special Needs Adaptation

Availability: Monday 10:00 am – 2:00 pm; Wednesday 12:00 pm – 2:00 pm, Tues & Thurs: 12:00 pm – 4:00 pm

Kierra Britsch

Background: 8 years of Weight Training, High School Cross Country Competitor

Specializes: Women Strength Training, HIIT Training, Youth Weight Training

ACE Certified Personal Trainer

Availability: MWF: 12:00 pm – 6:00pm; Tues & Thurs: 12:00 pm – 4:00 pm

Laz Perez

Background: 15+ years Group Fitness, Personal Training, Competitive MMA Fighter

Specializes: Strength Training, HIIT Training, Kickbox Instructor

Availability: Limited times late afternoons on Tuesdays and Fridays

Denese Snyder

Background: 20+ years of Group Fitness Instruction, Personal Training

Specializes: Women Strength Training, Long Term Wellness Planning

Availability: Denese’s schedule is currently full