22 South Beltline Hwy. East • P.O. Box 2423  •  Scottsbluff, NE 69363    •    308.635.2318

Personal Training

One-on-one training with an instructor who will design a program based specifically to fit your needs, goals and objectives. Your total body transformation can begin today! All sessions are one hour, with a minimum of six sessions being purchased at a time. All sessions must be paid at the YMCA front desk Welcome Center prior to the first training session.

Cost:

Member $35 per hour (minimum 2 hours) or 6 hours $150

Program member $45 per hour (minimum 2 hours) or 6 hours at $210

Instructors:

Denise Snyder

Denise Snyder has been employed with the YMCA for 7 plus years. She started her fitness journey here by coming to the Y in the mornings, working out to reap both the physical and mental benefits of exercise. Denise’s passion for fitness has made her want to help others accomplish their goals, and by working at the Y she has been able to even get her family and friends together at the Y to work out!  Denise is great at helping you find what works best for you and your abilities to push you to your best.  Denise is an ACE certified personal trainer.

Laz Perez

Laz Perez moved to Scottsbluff many years ago from Mexico. He currently works at the YMCA as a Personal Trainer, Circuit Strength Trainer and is also teaching a Kick Box Conditioning class. Laz is also very active in his personal life and workouts, practicing a mix of martial arts. With a strong passion to help people reach their goals, Laz’s approach is tough but encouraging; his past client’s weight loss experiences with him speak for themselves! Laz helped one of his clients lose 30 pounds in a month and a half in anticipation of joining the Marines! Laz is a great addition to our team and will make you want to be better in your fitness journey.

Conrad Bostron

Conrad Bostron moved to Gering in 2017 after being selected as the new CEO of our YMCA.  He has worked hard at improving operations at the Y challenging us to strive for new heights much like his love for climbing high, often times difficult, mountains with his friend and sister Anna.  Conrad and his wife Donna have two grown children.  Their son Allen is a career Marine which fits well into the Bostron’s strong support of our Military.  Their daughter Bethany is a bank Compliance Officer with Metabank in Sioux Falls.  Conrad’s own personal Y story includes his own journey back into a health and wellness life-style.  He is a NETA certified Personal Trainer and Indoor Cycling Specialty Instructor.  As a Trainer he helps his clients achieve their long-term goals for endurance activities, strength development and an improved work/life balance.

Contact Conrad for further details.