One-on-one training with an instructor who will design a program based specifically to fit your needs, goals and objectives. Your total body transformation can begin today! All sessions are one hour, with a minimum of six sessions being purchased at a time. All sessions must be paid at the welcome center prior to the first training session.
Cost: Member $35 per hour (minimum 2 hours) or 6 hours $150 Program member $45 per hour (minimum 2 hours) or 6 hours at $210
Denise Snyder has been employed with the YMCA for about 7 years. She started her fitness journey here by coming to the Y in the mornings, working out to reap both the physical and mental benefits of exercise. Denise’s passion for fitness has made her want to help others accomplish their goals, and by working at the Y she has been able to even get her family and friends together at the Y to work out! She is certified with the YMCA of the USA as a Foundations of S&C Instructor, YMCA Healthy Lifestyle and Smart Key Coordinator. These certifications qualify her as a personal trainer, strength trainer, spinning instructor and cross trainer; and if all that isn’t enough, she also organizes thealso Kids In Motion program!
Laz Perez moved to Scottsbluff 20 years ago from Mexico. He currently works at the YMCA as a Personal Trainer, Circuit Strength Trainer and is also teaching a Kick Box Conditioning class. Laz is certified through the YMCA of the USA, and he is also very active in his personal life and workouts, practicing a mix of martial arts. With a strong passion to help people reach their goals, Laz’s approach is tough but encouraging; his past client’s weight loss experiences with him speak for themselves! Laz helped one of his clients lose 30 pounds in a month and a half in anticipation of joining the Marines! In addition to personal training and fitness, he also loves coaching his daughter in softball, and even plays adult softball himself.
Contact Lola for further details.